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Weekly Schedule
A Class Designed for Every Stage of Your Practice
All skill levels are genuinely welcome. No prior experience is required — only a willingness to show up. Choose your class below to see timings, days and what to expect.
All Levels
Morning Flow Yoga
60 Minutes per session
Register NowSession Timings
- 6:00 – 7:00 AM
- 6:00 – 7:00 AM
- 7:00 – 8:00 AM
Available Days
- Monday & Wednesday
- Friday
- Saturday
Beginner Friendly
Deep Stretch and Restore
75 Minutes per session
Register NowSession Timings
- 9:00 – 10:15 AM
- 10:00 – 11:15 AM
- 10:00 – 11:15 AM
Available Days
- Tuesday & Thursday
- Saturday
- Sunday
Intermediate - Advanced
Power Vinyasa
60 Minutes per session
Register NowSession Timings
- 5:00 – 6:00 PM
- 5:00 – 6:00 PM
- 4:00 – 5:00 PM
Available Days
- Monday & Wednesday
- Friday
- Tuesday & Thursday
All Levels
Breathwork & Meditation
45 Minutes per session
Register NowSession Timings
- 7:00 – 7:45 PM
- 7:00 – 7:45 PM
- 9:00 – 9:45 AM
Available Days
- Tuesday, Thursday
- Wednesday
- Sunday
Good to know
How Joining a Class Works
Step One
Pick your class
Open any class above to read the full description, level guidance and exact weekly timings.
Step Two
Reserve your mat
Register on the booking page in under a minute. You'll get a video link and a reminder before every session.
Step Three
Show up and breathe
Roll out your mat at home, keep your camera on if you like feedback, and let your coach handle the rest.